Recipes: Thick and filling winter soups
All you need to turn these soups into a meal is some fresh bread.
Tipascale
For family members who “don’t eat vegetables,” you can add dill, cilantro, parsley, Swiss chard, spinach, celery leaves, scallion and leeks. When the soup is cooked, use a hand blender to puree the soup.
Tipascale
If you’re using beef in place of chicken, make sure to add to the cooking time. You can also use chicken together with beef bones and any of your favorite vegetables.
VEGETABLE BARLEY SOUP
Makes 6-8 servings.
1 large onion, peeled
2 cloves garlic, peeled
2 Tbsp. olive oil
1 light green zucchini, peeled
1 carrot, peeled
1 sweet potato, peeled
1 potato, peeled
3 stalks of celery with leaves
¼ celery root
6 sprigs of parsley
6 sprigs of cilantro
½ level tsp. turmeric
½ level tsp. sweet paprika
½ tsp. spicy paprika
2 Tbsp. salt
½ tsp. black or white pepper
1 heaping Tbsp. onion soup mix
12 cups boiling water, vegetable broth or chicken broth
1¾ cups barley, well rinsed
Chop the onion and garlic and sauté in a large pot with olive oil until onion becomes translucent.
Level of difficulty: Medium.
Time: 30-60 minutes.
Status: Meat or parve, depending on which soup stock you use.
BUCKWHEAT AND LENTIL SOUP WITH SEMOLINA BALLS
Makes 8-10 servings.
1 onion, peeled
3 cloves garlic, peeled
3 Tbsp. olive oil
3 scallions, cleaned
1 small spicy pepper, chopped
1 large potato, peeled
1 red pepper, cleaned
3 sprigs of thyme
2 celery stalks with leaves, cut into pieces
½ cup chopped parsley
½ cup chopped cilantro
1 Tbsp. any type of soup powder without preservatives
1 tsp. cumin
½ tsp. turmeric
½ cup buckwheat
½ cup orange or brown lentils
11 or 12 cups boiling water or soup stock
¼ package rice noodles
Spicy semolina balls:
¾ cup semolina or bulgur soaked in water
1 egg
5 cilantro sprigs
5 parsley sprigs
1 small onion, grated
2 Tbsp. olive oil
Salt and pepper, to taste
½ tsp. cumin
½ tsp. red cayenne pepper
Chop the onion and garlic, then sauté them in a large pot in olive oil until onion has become translucent.
Level of difficulty: Medium.
Time: 30-60 minutes.
Status: Parve.
This traditional Tunisian and Moroccan soup has a porridge-like texture.
Makes 4 servings.
2 Tbsp. oil
¼ tsp. harissa or spicy pepper
½ tsp. caraway seeds
½ tsp. salt or to taste
½ head of garlic, chopped
2 soft tomatoes
1 cup semolina
Serving suggestion:
Chopped parsley or cilantro
Heat the oil in a pot and sauté the harissa, caraway seeds, salt and garlic.
Optional additions:
• ½ cup of parsley or cilantro, chopped finely
• You can leave harissa out, if you want a lighter shade
• If you want it to be darker red, add 1 Tbsp. tomato paste
• Add ½ cup scallion, chopped finely
• If you don’t like harissa, you can add 1 Tbsp. chicken soup mix instead
• Add ½ tsp. cumin
Level of difficulty: Easy.
Time: 30 minutes.
Status: Parve.
Translated by Hannah Hochner. Learn more about Pascale's Kitchen here.